Looking for something to do this summer? Try out this FREE program: Munch & Move! Each session starts with a 30 minute outdoor walk followed by a healthy snack prepared by a Registered Dietitian. Anyone above 15 years of age that can safely walk outdoors for 30 minutes is welcome to attend. Participants can choose between a long and a short route and everyone is free to walk at their own pace.
Munch & Move will start on Thursday, July 7th and continues every Thursday until the end of August. Sessions are from 10-11 a.m., rain or shine and we meet in the Resource Room at the Lady Dunn Health Centre. Strollers are welcome, but no dogs please.
To register, drop by the Wawa Family Health Team front desk.
For more information call the WFHT at 705-856-1313.