Calendar

Aug 22 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Aug 26 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Aug 29 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 2 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 5 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 9 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 12 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 16 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 19 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 23 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 26 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Sep 30 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 3 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 7 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 10 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 14 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 17 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 21 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 24 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 28 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Oct 31 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 4 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 7 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 11 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 14 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 18 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 21 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 25 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Nov 28 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall
Dec 2 @ 10:00 am – 11:00 am
10:00 am
An all levels sit fit class open to all seniors on the Island or along the North Shore! ♦ Improve Flexibility  ♦ Increase Strength  ♦ Increase circulation  ♦ Strengthen postural muscles ♦ Keep ankle joints[...]
Laird Township Hall