Once again the “Free Indoor Winter Walking Progam” begins at MHS. Interested Walkers can begin walking October 13th at 4:30 pm. until 7:30 every Monday, Tuesday, Wednesday and Thursday (except school holidays).
If you are thinking of walking, remember to wear comfortable clothing and shoes, leaving your valuables at home. Remember the “Talk Test”. If you can’t walk and talk you should slow down. If you are unsure of how to get started, call Shelley or Shirley at 705-856-1313 for assistance.
The whole family is invited to have fun and stay fit by enjoying this indoor walking program.
A thank you is given to Shelley for her enthusiastic support through the years, Algoma District School Board and the caring MHS staff, the Ministry of Health Nurse Practioner Program, Lady Dunn Health Centre and the Wawa Family Health Team.